Healing Through Humor

Healing Through Humor is an introductory improv workshop focused on using play, laughter, and imagination to support relaxation, self-awareness, and resilience. Participants will build community, connect with one another, and explore unconventional forms of self-expression while learning how improv skills can help reduce stress.

The two-hour session includes basic improv games and exercises designed to quiet the inner critic and encourage a greater sense of well-being. No prior improv experience is required.

When: November 14

Run time: 2 hours

Venue: CSz Philadelphia at the Adrienne

Activities: Introductory improv games, shared laughter, imaginative play, and exercises centered on connection, self-expression, stress reduction, stamina, and resilience

Experience level: No previous improv experience necessary

Ages: Not specified

Tickets: Price not available